Services I Offer
I have been supporting individuals in the community with concurrent mental health and substance use struggles for over a decade. The research shows more that half of those with a mental health issues are also suffering with a substance use disorder as well. In any given year 1 in 5 Canadians experiences a mental health or addiction problem. These issues touch us all.
Your well-being matters. You have many roles in your life and many priorities to juggle. It is a sign of strength to acknowledge that sometimes it is too much. It is ok to ask for a helping hand. Let's get through it together.